No, I did not bake this cake, although it looks tasty. I will not be eating any more cake!
I have decided this after watching Dr. Oz on Oprah!
I like him, I think he says enough that you realize just maybe I am headed for trouble!
One of the surprises was when he said that people on an average consume 150 lbs. of sugar every year.
He had bags of sugar sitting there, it was an incredible amount of sugar..
Another thing he said was if you drink a pop a day you r chances of getting diabetes increases by 83 per cent.
Boy I am just a bundle of great news today aren't I!
I will tell you the show scared the heck out of me.
Our family is genetically disposed to getting it.
So this is the thing, in the last month I have been so tired,
due to the fact that I have a variant of Narcolepsy,
Right now because of the excessive Day Time Sleepiness
I have been having a hard time with my exercising!
I sleep eighteen hours a day right now,
and do not ever feel rested.
I am not depressed,
this is all part of the illness!
So I said to my sister that I now have fifty followers and how I am so excited about that!
that this year I have gained 50 followers and I don't believe I have lost a pound.
I know the only way I can get this going is to exercise.
I really am in a horrible situation,
knowing I have too, but most days I can't!
As I really worry about what is in store for me down the road.!
So this is getting honest with myself.
I have been doing very well with the eating,
but because I am back to sleeping so much again.
I had two days in January that I had some energy.
I know if I lost weight I would have more energy.
Imagine sleeping most of your life away.
I am not complaining or making excuses,
I am just getting real.
I hope I don't lose any of my followers,
I have been talking the talk, but I have not been walking the walk.
I hate being sick, and I don't want to get worse.
Anyway I can't beat myself up with this.
Just get on track tomorrow,
and try not to sleep my day away!
Take Care, I hope you have been doing better than I have lately.
Let's try to have our very Best Day!