While on my way to my Doctors the other day,
I took the above photo,
and when looking at it later,
I reflected on how something like this can really inspire me!
It was about minus 20 and there they are, you can spot them all over the city!
If they can do this in the winter, surely I can do this in the summer!
I chuckled when I noticed the sign thinking to myself.
When you are ill, how quickly your muscles become weak
and then there is the need for physical therapy.
So this morning I am taking my exercise program up a notch!
My best friend got a Wii Fit for Christmas,
and says she loves it, although when I talked to her the other night
she had said she had pulled a muscle!
With her larger than life personality she had me in stitches as she was describing what she had been doing,
something about jumping, and yes she could actually jump, but then her leg went out to far.........I swear she should have been a comedian, because she can be so funny, both of us kinda have a dry sense of humor!
So anyway between the biker in the picture and her I too swear to be more physical.
So yippee to a day with energy!
I hope you all have a great day!
I will be by to have a visit and catch up on all the blogs I visit,
I had company for a few days,
but now can catch up with you all.