The flowers are for you lovely followers,
I am thrilled every time you leave me a comment,
or when I read your blogs and are inspired!
When I started this blog I really had not given it a thought,
I had started following a lovely lady named Anne,
she had lost I believe over 50 pounds.
Since I became ill a few years ago,
my physical activities are so limited,
that I gained quite a bit of weight,
and taking it off has been a very slow battle for me!
I have been working with the exercise ball,
and the other night my husband
being the sport fanatic, decides he is going to show me some exercises to do!
Well the next thing he was laying on the floor with his feet in the air,
his face was as red as could be and I said,
That was wonderful, can you show me again!
We laughed till we hurt!
Later in the evening he comes with a tennis ball and says,
You need to lay on your back and put this under your back
and move it around with your spine.
I am trying to restrengthen the muscles in my back and legs...
So the battle seems slow, but I am like the tortoise and the hare.
One day I will get to where I want to be.
So thank you once again for all your support and encouragement!