I can not believe the fabulous weather that we are having here.
One would really think that it were summer.
So fabulous for us in November in Canada.
So I am so enjoying the sun beaming in through my windows.
I was outside for a couple of hours this morning
And I feel good!
I have been a little down in the dumps lately due to personal reasons
and I have to be honest, the emotional eater was back this weekend.
When I started this blog, I thought I would stay on track everyday.
That I would be accountable to you as well as I.
In theory that is a grand idea, and it should work.
But like I said I was misbehaving on the weekend.
So............as the nurse said in weightwise, if you fall off, get back on, and well
Saddle up I did again this morning. I got out my journal book, made up my meals for the day,
and I am drinking my water,
and I am walking my little dog!
If I can accomplish anything else in my life, why is this so difficult for me to stay on track.
I read not so long ago that if you set out to achieve something, it takes consistant work,
so today I put up little sticky notes on my fridge, on my computer, on the cookie jar,
and should have one on my forhead! lol
I can't beat myself up about this, just go on and keep trying.
One thing I have realized is that I am a fixer,
fix this, fix that,
And now I feel helpless that I can't fix things in my family,
I can't bring back my Dad,
I can't stop my Mom from being lonely,
I can't stop how I sometimes feel!
So I can only control what I can!
So do I sound like a wingnut today or what!
And somehow through all these feelings,
I am going to have a good day!
p.s. The wingnut status just means I am human.!