Wednesday, August 5, 2009
Getting With The Program
Hello, This is a picture of one of my newphews trying to eat his supper at my house. I feel like those dogs...please, puhlease, please just another bite. Come on you know you wanna, come on. puhleeze...OK so the fun and games are over. I actually did pretty good today but I am starting to have cravings and I might have been a little bit grumpy today. I guess it is a good thing I am by myself, because I can only argue so much and then one of us will win. That is the Me or I, anyway I behaved myself. At my Doctors yesterday he talked to me about sending me to this weight Smart program through the Health System here. He did not know how long the wait would be , so I told him yes I would sign up for it. I figure it won't hurt right and maybe it would do me good. I know people have to take this before they have anything like gastric bypass or lapband procedure. Now I am not going to do that as I am sure I can do this on my own. So I am drinking water and eating salads and you know it has been only 5 days but I am already feeling a bit better. I have hurt my back, not sure what I did and no I did not overdo it on any exercises as I have started with the walking for now...One day I will run. Take care.