It Is Huge, You May Have to Scream!

So you know how we are all into exercises these days,

Well you just may want to run over to my other blog

Things About Who, What, When, Where and Why

as I am having a Giveaway.

The picture above is just a few items in my Giveaway.

The Giveaway is running from now until September 20th.

All you have to do is be a follower and leave a comment

.you may comment on every post, and as well if you

refer to my blog on your blog that gets your named

entered again.

So good luck to all.

...........

Things are fabulous here.

I am reading a new book that I just received yesterday.

The Lean Belly Prescription 

by Dr. Travis Stork. M, D.

Host of The Doctors.

I think it will be a good read.

One of his Laws of Leaness

states the following.

You make 200 weight related choices every day.

That's 200 chances to start a new life!

After reading this I could not help but think

that Every day is a gift and I get 200 chances to start my new life.

So you see if you get up and make a wrong choice you still have

199 right choices to make. Before I would be oh Geesh

well I wrecked today, so I will start tomorrow.

I  don't know but if the thought process is giving me

200 chances today, I am going to make some

pretty good ones.

So what's working for you today.

I would love to hear about it.

I am saddened by Hurricane Irene

and I am praying that you are all safe.

I know that some of you have families

out east and my prayers are with you and your families.

Until next time I hope you have

Your Very Best Day.

Cinner