Setting Attainable Goals. Not a Cher or a Raquel

Hey there friends,

Today I found a weight loss journal plan,

lets face it there are bound to be a few in a box.

I was about twenty, so 28 years ago.

Well I opened the pages of this journal,

and it was a laugh and a half,

more so because of me looking at it now.

On page one was a picture of Raquel Welsh,

with notes written underneath,

I want to look just like her.

I would love to have her long legs and sexy body.

She is perfect.

On the next page was Cher,

well once again I wanted her long legs,

and her eyes, and her clothes.....

So my point is this we have too make reachable attainable goals.

both of the ladies are close to six feet.

I am five feet two on a good day,

I know even with stilletos that these legs would look short,

and besides I would not be able to walk.

As for Chers bone structure and deep set eyes,

well plastic surgery is not in my plans...

So I asked myself today okay Cinner

if you could look like anyone who would you want to be.

And I am being 100 % honest.

There is no one that I want to look like,

there are some interesting character traits

I may want or aim for, but no I am me and happy with being so.

I just want a slimmer, healthier version.

You know I loved Phyllis Diller, She could make me laugh and laugh.

I remember watching her on a show where she took off her wig

and showed what she really looked like, she was so beautiful and in her comfort zone.

I have never forgotten that.

.........

I bought a new pedometer this week,

and a new journal and doing exercises for my back.

I walked on my treadmill today and well here it is almost Spring time.

In a few more days I want to start walking outside again,

even if I have to track down Stanley to do so.

Stanley is my cane for those of you who don't know.

So that is my plan for the week, hubby is back to work after a week off.

Maybe I will be able to get some work done.

Have a great week all.

Take care.