So just a quick update today,
Since September I am down 26 pounds,
you can see the results on the sidebar,
so I am pleased but wanting to pick up the pace,
water, water, water,
with Edmonton being the third coldest place on the planet yesterday,
I have to say it is hard to keep motivated
when you just want to go into hibernation mode,
but now that I am over my cold
going to do some major stretching and toning
still got to take measurements,
i have been fighting that one all the way,
I have to be focused or the holidays will trip me up,
but by journaling my daily intake I will be fine.
Catch up with you all later in the week.
Have a wonderful Thanksgiving.
definately a time to reflect on all we have to be thankful for.
goodnight, until next time.