Hello, I need to quit horsing around,
I start, I stop, I do too much, or too little.
How did the horse know when to stop,
after all the sign is upside down,
and my signs are out of wack.
You see when I do something
i go full guns a head,
and that is what I have done this week
I think with extra yard work,
extra Spring Cleaning,
no wonder my arms hurt when I lift my coffee cup,
note some sarcasim and exageration.
try a lighter mug.!
I have fingers that ache from weeding under my rocks,
even though I was wearing beautiful
turquoice gloves ,
going down 3 steps
at my back porch,
has found muscles or sinew
that is extremely sore.
So every night I am soaking in my bath
with epsum salts, winding down after my day,
having just done me tai chi,
they have am and pm.
i will lay here a while longer.....
I turned my heating pad on
so I will have a toasty bed
to jump into.
I am grateful for the pain,
no pain, no game,
I am grateful that I am not a quitter,
I am grateful I can come
and say shite, shite,shite.
I am grateful that I made great food choices today.
I am grateful knowing that if I am going to succeed,
I will have to stay on course and do alot of changing patterns in my life.
I am very grateful I can.
I am grateful to be able to move more today
than a week ago,
I am grateful God is in my life.
I pray for guidance,
I am grateful for all my angels
that support and care!
Lastly tonight I am so thnkful
for the peppermint spray
my sister gave to me,
feels so good on the feet.