Wednesday, March 3, 2010

It is just Ducky here today!

One, Two, Three , Four and Kick,
other leg,
One, Two, Three, Four and Kick,
other leg.
Put your arms up, down to your toes,
Step to the side,  and again, and again, and again...
Shite I better get qwacking and go do this before I change my mind!


  1. Hope your little friend doesn't meet with "fowl play!"
    Go, Cinner, Go!

  2. Hey girl, I can relate......
    Yesterday evening, my grands and I started back up on the Wii fitness parade. OMG. They are 5 and 9 and well I am older than dirt and so out of shape....5 minutes on the balance board and I had an honest to goodness cramp in my butt cheek. As I am wincing in pain my grandson, RyLeigh the magnificent says....walk it off Oma, you'll be fine. If it wasn't against the law, I would have sold him to the first passing gypsy. So I promised I would increase my usage by 1 minute a night.....pray for me and my butt cheeks. LOL

  3. HEY GIRL-

    I am up and moving too. Yup, "5, 6, 7, 8....."

    Love you
    peace "hey"

  4. Thanks Rafael, how have you been. Have a great day.

    Gail, hey I am up too, I am still on 4 the first time, lol. love you too. hope the sun is shining for you too.

    OMG Linda, that is so funny, walk it off Oma, where do they come up with this stuff. 5 and 9 would be lots of fun. I am sure your 5 minutes could beat my time, can you imagine what they would say, probably hurry up old lady! lol, don't overdo it. Loved your comment.

    Anne, my wounded heart, not rimshot. lol. I meant to tell you there are lots of places to go dogsledding in the mountains, and then they drop you off at a cabin and come back for you in a few days, there is hot chocolate waiting for you when you get there and a warm fire. It is exactly how you described it. I have been trying to get my husband to do that with me, he is not a sit on a sleigh in minus 20 kind of guy. I would have to tell him there is a 64 inch wide screen with all the sport channels. Oh yeah, I got him figured out. When we get to the end I will remind him, oh gee there is no you have any idea how fast we would be down the mountain. Loved your idea. have a great day Anne.

  5. That Canadian scenario was a shared vision I once had - no doubt left over from my days as a die hard fan of Due South....I have the entire set on DVD!
    Hope all is well with you!

  6. You continue to "Go Girl!"...I'm going right with you. Smiles to you from Jackie

  7. I love how you are always changing the look of your fact I am jealous as I don't know how.
    Love the duck picture.......:-) Hugs

  8. Awesome!!!! You rock Cinner.
    Go to it.

  9. too funny. this quaked me up. Sarah

  10. Cute post!!!! I haven't worked out lately...I am so behind.


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