Yesterday I set aside any housework or chores that I needed to do.
I ended up going for a nice walk down by the river
overlooking the cross country skiers.
They were down there
just not in my picture.
Hard to catch them from where I was,
I really am trying to get more physical activity,
and are you ready for this I even passed up going to Tim Hortons
for an ice cappucino, and opted to take my water bottle instead.
So slowly I am making better choices,
If your in a negative space, I suggest going outside,
it sometimes is all you need to look at your day a little differently.
Works for me anyway.
No leg problems last night,
I did drink over 8 bottles of water,
picture me doing the happy dance!
Have a great day, enjoy whatever you are doing.
Best wishes to you all.