Well Who Knows what goes through your head and why, I have had that song buzzing in my brain all day, All because I started walking. I don't think I got this pedometer down because I wore it yesterday and had close to 3000 steps, today I walked and I raked the yard and walked again and it says 200. Now I may be slow but I do know that I did more than that, NO questions asked. Thanks Bernie for telling me that an average is about 10,000. I darned near passed out reading that one. Then I thought, ok Cinner think about this realistically....one step at a time, and that is how I have to think about it. The problem is that my lower back is really aching, I don't mean to sound like a whiny pants, but since I have gained this weight it hurts all the time. I wonder where that saying, no pain no gain comes from. Anyway I went out and got a book to journal in, so that will start tomorrow. I did better than yesterday so that is a good start. Tomorrow I have to walk before I get on the computer, the earlier the better for me. So imagine me treading down the street, cane in one hand, the other hand behind my back supporting it. Walk This Way....Who sings that darn song anyhow? How was your day, any advice to give me would be great. Take care.