Friday, August 14, 2009
The Importance of Exercise!
So I promised a friend of mine yesterday that before I get on the computer in the morning I would do some exercise. Yipee I did, I would like to imform you that the above picture is not of me, I have an ankle bigger than that. I did find the picture on the web I believe so do not want to take credit for it. I would also like to know how they can make it look so graceful and easy! Anyway I did about 25 minutes of exercising and both my dogs came and sat in fromt of mean with their inquisitive eyes wondering, I am sure thinking, hey whats this, she never did this before! Anyway they got bored with it pretty quick when they realized that there were no treats involved. So I feel good, I have James Brown running around in my head! And I am drinking my water. Thanks Holly for getting me started with this. I greatly appreciate your help, and love our little support system. Until tommorrow.