Saturday, October 16, 2010

A Quick Update, Down Again, yeah.

We had a great Thanksgiving,
and then we took a quick trip up to the mountains for three days.
It was beautiful, of course it always is.
Yesterday when we left there was snow,
you may want to check my other blog for pictures.
So we walked and walked up here,
I have to say from bench to bench,
Still having a bit of back trouble,
Also did very good with the eating,
we only ate out once
so that I would not be tempted off my new way of eating.
And it pays off big time.
I have lost another nine pounds since my last weigh in.
so down from 315 to 299 for a total of 16 pounds.
I am thrilled, and thrilled to be home
and will be paying you all a visit so I can catch up
with you and your blogs and your successes.
Take care for now,



    Your trip to the mountains must have been so wonderful and energizing. Congrats on the good food choices and good outcomes to that. :-) It is windy and crisp here and I love it.
    Love to you my beautiful friend

  2. Look who's losing it up there in Canada!
    Cinner - that's wonderful.
    You feel better?
    I am very very glad for you.
    Already in the "two's"!!!

  3. Cinner.....yay for your sweet one. You go girl. The Olde Bagg

  4. Cinner, wow, I'm amazed at this wonderful progress you do! Fantastic!!! Thank you for sharing all the wonderful pictures on the other blog, just amazing!!! have a wonderful w-e Cinner! hugs!!

  5. So happy for you cinner, also for your wonderful Thanksgiving.....-:) Hugs

  6. Congrats on your weight loss...that is super. You are doing so well! And the walking is just an added benefit to your new regime. I am so proud of you. I know how much effort it takes!!
    So glad you got to enjoy the mountains! Beautiful at this time of year!
    Good to see you

  7. What a gorgeous retreat Cinner! I loved the little cabin. I am so happy for your weight loss. It is so inspiring. I will check out your other photos.
    Love Di ♥

  8. A BEAUTIFUL photo, Cindy!.....and great news and an extra congratulations to you on your weight loss. What a fabulous accomplishment... I am proud for very proud.
    Hugs and smiles,

  9. That is awesome news, Cinner. Keep it up!

  10. can you hear me cheering for you...What to go Cindy!!! And that picture is beautiful. That quote is my sister's favorite. Take gentle care and are a wonderful certainly are to me. ☺☺☺

  11. Glad you are doing well, Miss Cinner ! Stay cozy !

  12. What a beautiful image. Congratulations on your successes. Your tone is restful, yet energized, and happy.


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