Good day all, I feel I have been so busy this summer,
between my rests, but my rests are paying off,
my cataplexy is much better,
a change has been made in my pills and
Cinner is a happy girl right now,
as I see some hope again,
I always have hope, but to see something actually improving is wonderful.
Note to self, do not overdo it, so as not to have a setback.
I usually jump into things fully, very seldom doing anything half heartedly.
I have decided this, I will never diet again.
I am enough just as I am, and I need to be kinder to myself.
Can you tell I watched Oprah today.
It was very interesting,
all about liking oneself,
that is really the issue,
There is a new book out,
Women, food and God,
info can be found on Oprahs site.
Slowly after some deep soul searching,
some of the walls are coming down,
and imagine how fast they can come down
if I could just be kinder to myself,
I am my own worst enemy
Sometimes I think I am all that and a bag of chips,
and other days I don't want to leave my home,
I have a bit of Agoraphobia,
I think because of issues that have happened with my Cataplexy,
but I really am working on that,
before this I was miss Social Butterfly,
it is amazing how we go through all these different phases in our lives,
and how something little can manifest itself into a serious issue.
so I like myself, I am enough, I am whole, I am not broken,
I am me and there is only one of me,
So I better be my own best friend.
Why do I rip myself apart,
when in life others have been willing to do that for me,
I am responsible for whom I surround myself with,
True friendship, honest and loving souls,
I am a forgiving person,
I am moving forward,
and I am not alone.
I think I am going to go buy that book,
it seems to have made an impact on me.