Sunday, August 23, 2009
Great, So SO & BAD
Okay so how did I do? Let me just say it was not as good as I should have, but better than before. Now did I figure out why, a little stressed about my company coming...not a good enough reason...but I know that is why , I just had to get things done, had a quick grab the wrong easy food. So in the ams after my company leaves I have to get my meals ready for the whole day so I can keep doing what is working. We did walk the dogs today, they were pleases as punch that I actually could go a little further than before. So I do know I am going in the right direction. Last week I had a pair of Capris I could not wear, and on Friday they fit me. So I had lost about an inch and a half on my waist just in a week. Note to self...get it together with the water. I carry one around with me all day. Very seldom do I drink from it. No logic there. I will try to post over the next couple of days. I have company from out of town, so very excited about their visit. I know better than to make the wrong choices. And it is not a free for all just because I have company right! All I can do is my best and water,water,water. I hope you are all well and doing great in any of your lifestyle changes or goals.