Hi Everyone, I am back and anxious to visit

all your blogs and catch up on how you have been doing.

I am embarrassed to say that I fell right off the wagon.

About a month ago I was back at my Doctors for a check up,

and I said I am just so tired as if everything is an effort.

He asked if I had gained any weight.

I said no I don't think so.

I had not been on the scale since my Weight Wise class finished

the end of March..

Long story short, I am at my heaviest right now.

I am tired of feeling this way, of being out of breath,

of becoming more and more docile in the past few months.

I worried about coming back on here,

as if I would be judged or perceived as a failure,

but I know for me I need to do this.

Two days ago I started drinking more water again.

The goal is 8 glasses a day.

I also have started walking on my treadmill.

I was only able to do 2.5 minutes, but it is a start.

My first goal is to be able to walk to the park

which is two long city blocks.

If I can do that then I can get out of my house again.

And then make it three blocks to our local coffee shop,

so I don't feel so isolated in the house.

On my hubbies days off we go out,

but because of my Cataplexy I have been limited

as to what I can do...

But that is going to be at any size and I can not use it as

an Excuse to not work my hardest at what I want most.

I know I am worth it to be my best,

and to feel healthy,

and to be more active.

And so it begins!

Thanks for reading,

Cinner