Hi Everyone, I am back and anxious to visit
all your blogs and catch up on how you have been doing.
I am embarrassed to say that I fell right off the wagon.
About a month ago I was back at my Doctors for a check up,
and I said I am just so tired as if everything is an effort.
He asked if I had gained any weight.
I said no I don't think so.
I had not been on the scale since my Weight Wise class finished
the end of March..
Long story short, I am at my heaviest right now.
I am tired of feeling this way, of being out of breath,
of becoming more and more docile in the past few months.
I worried about coming back on here,
as if I would be judged or perceived as a failure,
but I know for me I need to do this.
Two days ago I started drinking more water again.
The goal is 8 glasses a day.
I also have started walking on my treadmill.
I was only able to do 2.5 minutes, but it is a start.
My first goal is to be able to walk to the park
which is two long city blocks.
If I can do that then I can get out of my house again.
And then make it three blocks to our local coffee shop,
so I don't feel so isolated in the house.
On my hubbies days off we go out,
but because of my Cataplexy I have been limited
as to what I can do...
But that is going to be at any size and I can not use it as
an Excuse to not work my hardest at what I want most.
I know I am worth it to be my best,
and to feel healthy,
and to be more active.
And so it begins!
Thanks for reading,