So I have noticed this week that I have more energy
and mentally am feeling really well,
some of my clothes are fitting a bit better,
so I feel I am really making progress,
and so does my doctor.
especially with my walking.
Most everyone in blog land has been very supportive and motivating,
The encouragement means a lot to me.
I don't have all the answers,
I am not perfect and don't ask you to be.
I am serious and dedicated to improving my health
one day at a time,
one meal at a time,.
trying to make better choices,
I think I am on a good path,
Continued success to all of us
whatever our struggles may be.
Thank you dear friend! And congrats to you!! You are doing a bang up job!! Woot!!
ReplyDeleteHugs
SueAnn
All we can do is take it one day at a time, no matter what the struggle! I am proud of your success so far! Love Di ♥
ReplyDeleteYay, Cinner!! Though I'm not surprised your doctor is pleased - just look at your progress!
ReplyDeleteYou rock!!
I'll drink another of my 8 glasses of water and toast you on your success. To us, dear girl. The Olde Bagg
ReplyDeleteI still haven't started working out yet. Every day I say I will but when I get home from work I am just so tired!! You are doing great Cinner!!
ReplyDeleteGreat Cinner! that's just great! one step at the time. sometimes it comes easier. sometimes it's more difficult. as long as we keep our focus and we embrace ourselves with loving kindness i believe we can get to our goals... and be grateful for all the steps we take no matter how small or big ... i'm happy to hear that you feel well, hugs :-)
ReplyDeleteWoo-hoo! Great attitude Cinner. One day at a time is the best way to go.
ReplyDeleteHave a great week, jj
I think knowing we are not in our struggles alone is such an encouraging and motivating thing. I am so glad that you have that love around you as you face your challenges, Cinner ! You so deserve it.
ReplyDeleteWOO HOO!!!
it must be a good feeling to take step after step to feeling more energized. I feel happy for you!
ReplyDeleteWay to go my friend, everyone seems to have got their act together except me, I seem to just keep gaining although I know I am eating out far too much and can't seem to walk by anything sweet without eating it....Keep going cinner, your health is so important (like mine isn't eh) .........:-) Hugs
ReplyDeleteWhat a wonderful way to start my day....reading about your progress...feeling the happiness through your blog...and continuing to wish you success and love, my friend.
ReplyDeleteJackie
Sorry I have not visited for a while. You sound like you are doing brilliantly. Well done xx
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